![]() ![]() The people around me weren’t eating their skins. I was at a function recently where we were served roasted acorn squash in different-sized wedges. ![]() The sweetness is subtle which makes you enjoy the flavor of the squash more and it also cuts down on calories! Can you eat the skin of an acorn squash? So now I prefer this vegetable roasted how I do in this recipe. Oh my word, it was so delicious eating the baked acorn squash this way.īut if I had to be honest, the sweetness overtook the taste of the squash. When I was growing up, we ate acorn squash, but before my mom roasted it, she cut the squash in half, scooped out the seeds, and then dolloped honey in the cavity. With its nutritional benefits and simple ingredients, there’s no better way to serve a healthy and flavorful meal for any night of the week! Pin Image Credit: Dishes Delish. Roasting brings out the squash’s natural sweetness while adding subtle hints of fresh herbs and spices. If you love squash, try this Roasted Crookneck Squash recipe.Are you looking for a delicious, nutritious side dish to pair with your dinner? This sweet and savory roasted acorn squash recipe is easy to prepare but so flavorful.What flavors go well with acorn squash? maple syrup, honey, brown sugar, rosemary, sage, thyme, cinnamon, nutmeg, cloves, tarragon, bay leaf, pumpkin spice and ginger.Can I eat acorn squash on a keto diet? No.It contains Vitamin C, minerals, and a considerable amount of fiber. However, it is highly nutritious so it's a healthy option for every diet plan. How many carbs are in an acorn squash? One cup of cooked acorn squash contains thirty grams of carbs.How do you cut an acorn squash for roasting? See my notes above but the key is to cut a flat top off so you have a nice flat way to lay the squash down and stabilize it for cutting.There are other types of squash like butternut squash and spaghetti squash that you cannot eat the skin. You can also just scoop it out once it's roasted because the skin does separate easily from the flesh when roasted. It is a personal preference and some people choose to peel the squash before baking. Do you eat the skin of baked acorn squash? I do! You can eat the skin of acorn squash as it gets very soft when you roast it.Here are a few ideas to get your creative juices flowing.įrequently Asked Questions about Making Roasted Acorn Squash There are so many delicious sweet and savory toppings for this easy side dish. Serve immediately with toppings of choice. You can poke it with a fork to check for tenderness. Sprinkle with sea salt and roast for about one hour or until tender.Using a pastry brush generously brush the squash with all the butter mixture.You can also use brown sugar instead of maple syrup if you prefer. In a small bowl combine melted butter, cinnamon, and pure maple syrup.Place the squash slices cut sides up on the pan. Line a sheet pan with parchment paper and place the rack in the center of the oven. Preheat oven to 400 degrees Fahrenheit.sage - I used fresh but you can also use dried sage or another spice of your choice.If you prefer you can substitute brown sugar or coconut sugar. maple syrup - I always use pure maple syrup.melted butter - I use high-quality unsalted butter like Kerrygold, you can substitute butter for olive oil or avocado oil for a different flavor.I like to cut mine into fourths and I leave the skin on and eat it. ![]() You can roast them later just like you would pumpkin seeds. Use a large spoon to scoop out seeds and stringy parts and discard them.Hold the acorn squash carefully and cut it in half with a sharp knife from tip to stem.Then you will have a nice flat top and you can place the squash top down onto a cutting board without it slipping. I think the easiest way is to start by cutting off the stem.This can seem very intimidating and not worth the work, but trust me it is worth it! When picking out an acorn squash look for one with dull dark green skin and a few orange spots. It makes a delicious side dish to a Thanksgiving or Christmas meal as it can be very pretty when served. ![]() The flesh has a mild, buttery flavor and it pairs well with many fall spices like ginger and cinnamon. It has a hard green skin and a light orange flesh. This Buttery Roasted Acorn squash is so easy to prepare and looks beautiful on the table. It has a light flavor that is really complimented by the butter and pure maple syrup. It is best when it is served immediately as it can get a bit soggy when stored in the fridge.Īcorn Squash is readily available in the fall months and is a member of the same summer squash family as zucchini. This simple Buttery Roasted Acorn Squash makes the perfect side dish for any fall or winter dinner. It's salty and sweet and pairs well with any protein. (gluten free) ![]()
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